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Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when it hurts to work out?
Our experts say that focusing on low-impact exercise options can help...
Read MoreIf you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working on your joint health, then our expert cycling guidelines should help you avoid a variety of...
Read MoreBone, joint, and muscle specialists devote their practices to helping patients who experience joint problems. They have a comprehensive understanding of how your joints work and what causes joint pain, and they can provide a precise diagnosis as...
Read More"Every year, there are multitudes of minor and serious injuries from home improvement projects and even crafts," says dual-fellowship-trained orthopaedic surgeon John Peden, M.D., at Vero...
Read MoreSciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine, resulting in mild to severe pain in the lower extremity.
Typically, sciatica occurs in...
Read MoreWhiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or blow causes the head to quickly jerk forward or backward, resulting in stretched or torn muscles and...
Read MoreDue to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the spinal canal, which is a condition referred to as spinal stenosis. This results in pressure on the spinal...
Read MoreOveruse injuries are the result of small, repetitive forms of trauma...
Read MoreYou can move your fingers because of soft tissues called flexor...
Read MoreThe rotator cuff is a group of tendons and muscles that covers the...
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