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What You Need to Know About Your Hamstring

Located in the back of the leg, the hamstring is made up of three muscles that connect at the pelvis and the lower leg. Injuries to the hamstring typically cause a sudden, sharp pain in the back of the thigh area and are most common in athletes...

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Treatment Options for Meniscus Tears

In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football, as well...

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The Importance of Hydration

Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps you avoid serious health risks.

Dehydration in athletes can lead to fatigue, headaches,...

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Tennis Elbow Without the Racket

While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow. Tennis elbow can strike anyone whose job or activity requires a repetitive motion of the wrist and...

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Dislocation or Separation?

A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder separation or dislocation is common. However, the difference between the two begins with the location of the...

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How to Get a Helping Hand for Your Pain

The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist joint. These two symptoms are better known as carpal tunnel and wrist tendonitis.

Wrist...

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5 Best Things for Arthritis

Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to...

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Exercises to Prepare for Knee Replacement Surgery

Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic parts. In order to speed up recovery time, our experts suggest preparing for this procedure by...

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Are You Ready for a Hip Replacement?

According to our joint replacement experts, you may be ready for a hip replacement if you’re experiencing the following:

  • You have hip pain that keeps you awake at night
  • The pain in your hip prevents you from...
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A New Option for Neck Pain

Artificial disc replacement is a procedure that can offer pain relief and restore function. The artificial disc replacement is a prosthesis designed to simulate the function of a natural cervical disc.

Candidates for cervical artificial...

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