Due to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the spinal canal, which is a condition referred to as spinal stenosis.
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Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm.
You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscl
The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoul
Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits.
How long do patients need to wait before returning to their lifestyles? Every patient is different, and recovery times will vary. When the surgery is complete and the patient has returned home, they must commit to an extensive rehabilitation regimen.
Your hips and knees can take on a lot of damage throughout your life, leading to degenerative conditions like osteoarthritis. Joint replacement is often the recommended solution for the pain and limited mobility associated with these conditions.
Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you avoid serious health risks.
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and twisting across the joint, which is a common occurrence in contact sports, like football, as well as in skiing and volleyball.
It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating pain. In fact, teenage girls sustain serious knee injuries, like ACL tears, at much higher rates than boys playing the same sports.